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Life can be hard and complex at times, but you don’t have to go through it alone. I believe that everyone deserves the opportunity to live life to their fullest potential. My goal is to offer a caring, safe, and nonjudgmental space where you can show up exactly as you are. Together, we’ll explore the challenges you’re facing and work toward meaningful, realistic solutions.
I am trained in Cognitive Behavioral Therapy (CBT), but my therapeutic style is eclectic. Each person is unique, and I tailor my approach to fit your individual needs—because what works for one person may not work for another.
You deserve support that feels genuine and grounded in understanding. Whether you’re dealing with anxiety, navigating complicated relationships, or feeling stuck in your current situation, I’m here to listen with compassion and to help you move forward at a pace that feels right for you.
You don’t have to go through it alone
I’d be honored to walk alongside you on your journey toward healing, growth, and greater clarity.
We believe therapy should feel human, not clinical — which is why we center comfort, connection, and care in everything we do. At Upbeat Minds, you’re not just heard — you’re seen.